Quote
Humans are creatures of habit. We love our ruts and routines, and for the most part, they help us manage and stay on top of our adult responsibilities. But when we become too closely tied to our schedules and routines, we risk becoming numb. Adding tidbits of spontaneity to our routines can help protect us from going through the motions, emotionless. Spontaneous actions also help build our psychological flexibility because when we are engaging in spontaneous activity, we are venturing into the unknown, which demands a mindset that is flexible and open.
Quote ID: 02601
Author
Anthony DeBenedet
Source
Our quote collection is searchable! Use the search box to find what you’re seeking.
We participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliate sites
Sales made via Amazon links on Playvolution HQ support the site
Author
Jeff Johnson is an early learning trainer, podcaster, and author and the founder of Explorations Early Learning and Playvolution HQ.
-
Jeff Johnsonhttps://playvolutionhq.com/author/jeff-johnson/
-
Jeff Johnsonhttps://playvolutionhq.com/author/jeff-johnson/
-
Jeff Johnsonhttps://playvolutionhq.com/author/jeff-johnson/
-
Jeff Johnsonhttps://playvolutionhq.com/author/jeff-johnson/
-
Jeff Johnsonhttps://playvolutionhq.com/author/jeff-johnson/
-
Jeff Johnsonhttps://playvolutionhq.com/author/jeff-johnson/
Thanks To Our Patrons
This post was made possible by patrons like these, who generously fund our work:
Supporters
Lissadell Greene Stephanie Goloway
Lagina Kozak Michelle Hankins
Marie Messinger Tamara L. Lakin
Fans
Jen Flemming Lizz Nolasco
Susan Warner Kelly Sigalove
Vittoria Jimerson Codee Gilbert
Monica Morrell Pam Soloman Melissa Franklin
Teresa Watson Erika Felt
Melissa Taylor Jahmeela Robinson
Amber Maurina Terra Calamari
Lagina Kozak Samantha Yeager-Cheevers
Elizebeth McCoy Sammy Cousens Ellen Cogan
Leave a Reply