Play Therapy

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According to the University Of North Texas Center For Play Therapy, “Play therapy is to children what counseling is to adults. Play therapy utilizes play, children’s natural medium of expression, to help them express their feelings more easily through toys instead of words.”

Psychology Today explains:

Play therapy is helpful for children who are in distress for some reason, who display overt behavioral problems, or who have experienced a dramatic upset in their life, such as the death of a parent or parental divorce. It’s often used when children are facing serious medical procedures or struggling with chronic illness, and many children’s hospitals offer play therapy.
Play therapy is considered helpful for children who have experienced physical or emotional abuse or for those who have been bullied. It has been shown to be of help to children who have experienced war and other atrocities. Children who are persistently sad or anxious can find play therapy a safe and confidential way to work out their problems, as can those who are angry or have trouble adjusting to change.

Play therapists use two basic forms of this therapy. The first, involves the therapist taking a hands-on approach and leading the child through play activities. The second is non-directive. The child is allowed to choose their play activities. Typical sessions last 30-45 minutes in comfortable, safe play rooms. These spaces are equipped with a variety of materials such as dolls, puppets, games, art supplies, and blocks.

It should also be noted that child directed play in itself, without the involvement of a therapist, can be therapeutic for children. Play is a safe haven set apart from the real world where kids can explore their experiences and feelings.

Introduction To Play Therapy Videos

An explainer video for children:

An explainer video for adults:

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