Quote
Regular movement gives children a host of benefits. Research studies have associated daily childhood physical activity with improvements in cardiovascular and metabolic disease risk profiles, decreased risk of cardiovascular disease in adulthood, decreased risk of developing type 2 diabetes in childhood and adulthood, improvements in bone health and development, improvements in mental health and well-being, improvements in cognitive and academic performance, and improved motor control and physical functioning.
Quote ID: 03215
Author
Pasi Sahlberg, William Doyle
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Post Author
Jeff Johnson is an early learning trainer, podcaster, and author who founded Explorations Early Learning, Playvolution HQ, and Play Haven.
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