Hardwiring Happiness | Quote 01827

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While the negativity bias is good for survival in harsh conditions, it’s lousy for quality of life, fulfilling relationships, personal growth, and long-term health. It makes us over-learn from bad experiences and under-learn from good ones.

Quote ID: 01827

Author

Rick Hanson

Source

Hardwiring Happiness

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Jeff Johnson

Jeff Johnson is an early learning trainer, podcaster, and author who founded Explorations Early Learning, Playvolution HQ, and Play Haven.

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