Resilience is the mental and emotional process of managing stress and recovering from difficulties, challenges, trauma, and adversity. Here’s a quick look at the 7 Cs of resilience outlined by Dr. Kenneth Ginsburg. Helping children develop these skills will help them avoid and better navigate life’s challenges.

7 Cs Of Resilience Handout

Here’s the free PDF handout to download, share, and use as you see fit:

More About The 7 Cs

Here’s a short clip of Dr. Ginsburg speaking about the 7 Cs:

Related Content

• Early Learning Policies And Procedures
• Free Early Learning Forms

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Jeff Johnson

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Jeff Johnson is an early learning trainer, podcaster, and author who founded Explorations Early Learning, Playvolution HQ, and Play Haven.

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