Quote

Inactive children tend to deal with stress more poorly than those who are active. Exercise provides a buffering effect by stimulating the release of positive neurotransmitters in the brain.

Quote ID: 03145

Author

Laura Grace Weldon

Source

Free Range Learning

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Post Author

Jeff Johnson

Website

Jeff Johnson is an early learning trainer, podcaster, and author who founded Explorations Early Learning, Playvolution HQ, and Play Haven.

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