Quote

Self-awareness—recognizing a feeling as it happens—is the keystone of emotional intelligence.…the ability to monitor feelings from moment to moment is crucial to psychological insight and self-understanding. An inability to notice our true feelings leaves us at their mercy. People with greater certainty about their feelings are better pilots of their lives…

Quote ID: 00730

Author

Daniel Goleman

Source

Emotional Intelligence

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Post Author

Jeff Johnson

Website

Jeff Johnson is an early learning trainer, podcaster, and author who founded Explorations Early Learning, Playvolution HQ, and Play Haven.

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