Quote
Self-awareness—recognizing a feeling as it happens—is the keystone of emotional intelligence.…the ability to monitor feelings from moment to moment is crucial to psychological insight and self-understanding. An inability to notice our true feelings leaves us at their mercy. People with greater certainty about their feelings are better pilots of their lives…
Quote ID: 00730
Author
Daniel Goleman
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Jeff Johnson is an early learning trainer, podcaster, and author who founded Explorations Early Learning, Playvolution HQ, and Play Haven.
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